training with woman in back Decades of Experience

Decades of Experience

Experience the professional difference. Work with more than just a personal trainer – See and feel the benefits of abundant authority in everything from Personal Training to Life Coaching, Fitness Coaching, Holistic health and more!

training women doing pushups A Lifetime of Motivation

A Lifetime of Motivation

You’re not the only one who sees the difference. When your life is transformed – when you’re fuller and fitter. When you’re healthier and happier and live with more confidence and consistency – everyone around you is affected. Get Started Today!!

training with ropes Creative Personal Programming

Creative Personal Programming

You’ll co-create a fitness program tailored to your own drive and at the rate of your own evolution.

Choose the program that fits your fitness goals and let me be your personal fitness instructor.

woman squatting heavy weight Excellent Fitness Value

Excellent Fitness Value

You’ll experience more rapid, compounded, sustainable results. Reap the full reward of Personal Fitness Programming, Training, and full Gym Access – all for the standard rates of a single personal trainer. Read what others have to say

I AM FIT: Say It!

Weight Lifting Sports Training in Reading PA Shatter the Paradigm

Shatter the Paradigm

You want to Change. You want to Move Forward. You want to become something – someone – New.

You’re not alone. People everywhere are trapped in self-defeating and self-destructive worldviews, mentalities and behavior patterns. They want results – but they’ve got no system.

Early gains are the biggest gains. The trouble is they’re the most difficult to establish.

If you can get results working with an untrained practitioner (or without training at all) – imagine the difference when working with an experienced fitness professional.

Individualized, professional fitness plans and programs will help you to attain and maintain an ideal weight, youthfulness, consistency and quality of life.

We serve Muhlenberg, Reading, Wyomissing and Sinking Spring.

Custom Fitness Training Plan Reading PA Other Fitness and Training Services in Reading PA

Other Fitness and Training Services in Reading PA

Weight Loss
Sports Specific Training
320 Classes
Custom Fitness Plans

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$10 off purchase over $100
from our Nutritional Supplement Line

iAMFit Training Includes:

  • Complimentary Gym Access
  • Meal Plans
  • Prescriptive Programming
  • Monthly Goal Setting
  • Monthly Measurements

Performance Testing

  • Body Fat
  • Weight
  • Cardio Testing
  • Flexibility
  • Muscular Endurance
  • Upper Body Strength
  • Lower Body Strength

Body Dimensions

  • Neck
  • Chest
  • Shoulders
  • Waist
  • Hips
  • Thighs
  • Calves
  • Biceps
boxing Kids need to be fit too.
-fitness for kids in Reading

Kids need to be fit too.
fitness for kids in Reading

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