Not just a Personal Trainer. Decades of experience in: Personal Training, Life Coaching Fitness Coaching and more!
When individuals transform – their lifestyle improves, their longevity is enriched and extended, and their quality of life is improved – affecting everyone in their lives (employers, employees, family, friends, etc.)
Innovative plans and programming
Every individual plan is customized according to personal evolution.
have more rapid, profound and compounded results when working with an experienced trainer.
People looking for Intensity, Knowledge and Accountability – the three “Keys to Fitness”.
The 66% of Americans who are overweight and obese. People looking for real results and real consistency. Self-determined, health-conscious and wellness-conscious individuals.
People are stuck in self-defeating and self-destructive worldviews, mentalities and behavior patterns.
People often lose muscle, shape, definition and distinction throughout the aging process. Atrophy causes muscle loss and deterioration – a process that can be reversed and revitalized with the right education and accountability.
Early results are the biggest results – but they’re often the most difficult to establish. Experienced, professional, individualized fitness plans and programs help people to attain and maintain ideal weight, youth, longevity and quality of life.
If individuals can get results working with untrained practitioners (or without training at all) – those same individuals will have more rapid, profound and compounded results when working with an experienced trainer.
Sports Specific Training
Custom Fitness Plans
iAMFit Training Includes:
- Complimentary Gym Access
- Meal Plans
- Prescriptive Programming
- Monthly Goal Setting
- Monthly Measurements
- Body Fat
- Cardio Testing
- Muscular Endurance
- Upper Body Strength
- Lower Body Strength